This includes:
6 High protein entrees
3 Ready to blend smoothies
3 high protein snacks
This meal prep is designed to support you in your fitness goals.
The meals are made from scratch and do include some soy and gluten.
Can be made gluten free and soy free upon request.
Pick up and delivery is Wedensday between 10am-7pm.
High Protein Meal Prep
Entrees:
Sweet Potato Curry with Lentil Pasta
Calories 460 Carb: 62g Fat 12g Protein 26g
Stuffed Peppers with Jalapeno Crema
Calories: 430 Carb: 45g Fat 14g Protein 30g
Tempeh and Miso Sweet Potato Bowl
Calories 450 Carb: 50g Fat: 15g Protein: 28g
Smoothies:
Wild blueberry + Vanilla Protein Powder
Chocolate Maca Chia + Emilys homemade chocolate protein powder
Triple berry + Vanilla Protein powder
Snacks:
Chia Pudding with berries
Veggies and Hummus
Salted Caramel Fig Granola Bar
Veggies: Mixed greens, bell pepper, sweet potatoes, cherry tomatoes, red and yellow onion, garlic, green onion, broccoli, celery, red cabbage, cucumber,
Fruit: lemon, lime
Proteins: Tofu, Tempeh
Legumes/Grains: Quinoa, lentils, black beans, chickpeas
Nuts and Seeds: cashews, sesame
Spices and herbs: curry powder, cumin, parsley, allspice, black salt, smoked paprika, turmeric, ginger, nutritional yeast, cilantro, basil.
Other: Apple cider vinegar, lentil pasta, aminos, rice vinegar, tomato paste, maple, olive oil, dijon mustard, red curry paste, miso, coconut milk, tahini (sesame)
Contains: Soy, Cashews, Sesame, and Coconut
Vegan and Gluten-Free